Find your Mellow
Holistic Support For Your Mind, Body, and Energy
Are you ready?
Life can feel overwhelming at times. Whether you’re balancing a demanding career, caring for a family, or simply trying to navigate day-to-day challenges, it’s easy to lose sight of yourself. You might notice your confidence dipping, your clarity fading, or your inner calm slipping away.
You don’t have to manage it alone.
I’m Donna, an NMC-registered Mental Health Nurse, Coach, and Reiki Practitioner with over 30 years of experience supporting people through change. I bring together the best of clinical expertise, coaching strategies, and gentle energy work to help you reconnect with yourself and move toward a calmer, more grounded way of living.
My approach is holistic, we’ll look at your mental, emotional, physical, and spiritual well-being as interconnected parts of the whole. Together, we’ll explore where you are now, what matters most to you, and the steps that will help you feel more balanced, confident, and in control of your life.
If you’re ready to pause, breathe, and create space for real change, you’re in the right place.
Mellow Offerings
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Focused Hour
This hour is devoted to you. You can expect a compassionate, coaching approach. We will jump straight in with whatever you want to work on, explore with questions and agree a way forward.
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Mental Health Freedom 16
This transformative 16-week programme is designed to help you shift toward mental well-being and achieve the freedom you deserve. By combining the expertise of mental health nursing with the empowerment of coaching, this unique blended approach offers a holistic solution to navigating mental health challenges, such as depression, stress or anxiety.
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Reiki Reset
A calming, restorative session designed to support your mind, body, and energy. Reiki Reset is ideal when you need to slow down, reconnect with yourself, and let your nervous system settle.
Sessions take place in my peaceful home space — relaxed, cosy, and welcoming. It's a safe environment where you can feel held, grounded, and gently supported.
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Reflect & Restore
A powerful blend of reflective conversation and energy healing - designed to support insight, intention setting, calmness and deep integration.
This session brings together coaching with Reiki, creating space to both process and restore in one appointment.